No Struggle, No Progress
September is Suicide Prevention Awareness Month. Everyone should realize that suicide deaths can be prevented by making sure you check in on your loved ones and with your health care provider and asking for help if you need it. It’s so important to keep an eye on your overall health and well-being, paying attention to your mental health as a key piece of that. Are you struggling to get through daily tasks? Do you have overwhelming feelings of anxiety, stress or depression? Have you stopped enjoying things you used to take pleasure in? Are you having a hard time making or keeping social connect...
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